GluteDoping = training your body to work with the bike — not against it. It’s a system of glute + core activation, strength, and recovery that helps cyclists ride pain-free, generate more power, and build long-term performance. Not just a warm-up — a full-body rewiring for real results.
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Bike Body: Strength Program
The ONLY Doctor Designed "Bike-Specific" Strength Program Guaranteed To Help you Ride Longer, Go Faster, and Get Stronger!
12 Week Follow-Along GluteDoping Training program
***Ideal if you are just getting started in cycling and already struggling to keep up and have minor knee pain or back pain. This do-it-yourself program is great for recreational-level riders and weekend warriors!
GluteDoper Coaching Delivers The ONLY Doctor Designed "Bike-Specific" Training Protocol Guaranteed to Unleash Massive Power while Destroying Knee Pain and Back Pain.
Ride Longer, Go Faster, and Get Stronger with GluteDoping!
Designed by The @GluteDoperDoc Dr. Tim Woo, PT, DPT
 Monthly Customized Performance Coaching and GluteDoper Programming
***Ideal for you if you have performance-limiting knee pain or back pain and want to have direct help from our Certified GluteDoper Coaches to achieve breakthough in performance and athletic development.Â
Direct Care by GluteDoperDoc Dr. Timothy Woo, PT, DPT
Local and Virtual Performance Assessments/Evaluations $500
***Ideal if you have long-standing injuries that have FAILED traditional Physical Therapy or if you are currently injured and need the GluteDoperDoc to help your unlock your cycling goals directly. Elite performance riders who desire to reach their full potential starting from ANY place of injury or cycling ability.
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